Vitamin D and prevention of Cold and Flu
Vitamin D preventing against colds and flu?
According to a new study carried out by Queen Mary University of London has found that not only is Vitamin D vital for bone and muscle health, the intake of Vitamin...
What is Cholesterol?
Cholesterol is a waxy, fat-like substance made in the liver and other cells and found in certain foods, such as food from animals, like dairy products, eggs, and meat. The body needs some cholesterol in order to function properly. Its cell walls, or membranes, need cholesterol in order...